Our Independent Workout Program offers you a safe, comfortable environment focused on exercise and wellness. Your first visit will be one-on-one with our Physical Therapist, who is also certified in personal training. He will work with you to design a customized workout program to help you reach your fitness goals. Whether you are trying to get back into shape or want to change up your current exercise routine, our Independent Workout Program will get you on track.
We are also Silver & Fit and Active & Fit certified fitness facility. Call 315-48-START or submit form today for more information.