Where is START Physical Therapy located relative to Irvine?

START Physical Therapy is located at 3919 Westerly Pl, Suite 100, Newport Beach — approximately 1 mile from the Irvine border. We serve patients from Irvine, Portola Springs, Turtle Ridge, Woodbridge, Newport Beach, Corona del Mar, Newport Coast, and across Orange County.

What makes START Physical Therapy different from other Irvine PT clinics?

We offer one-on-one, 60-minute sessions exclusively with a Doctor of Physical Therapy — no aides, no shared appointments. We are among the only clinics in Newport Beach and Orange County with PRI (Postural Restoration Institute) and TPI (Titleist Performance Institute) certified therapists, allowing us to treat root causes rather than symptoms.

Do Irvine residents need a referral to visit START Physical Therapy?

No referral is required. California is a direct-access state, meaning you can see a physical therapist without a physician referral.

Do you treat golfers from Irvine country clubs?

Yes. We are TPI certified and work with golfers from Pelican Hill, Newport Beach Country Club, Big Canyon, Shady Canyon, and other Orange County courses. We assess movement patterns that affect your swing and create a plan to reduce injury risk and improve performance.

1-on-1 Physical Therapy for active irvine residents with chronic pain

If you’re in irvine and dealing with postural issues, neck pain or back pain from working long hours, you’re not alone

❋ Trying traditional physical therapy, chiropractic, or massage without lasting results.

❋ Trying generic treatment plans that didn't fit their busy schedules.

❋ Being told to "just rest" without any real plan or guideline.

❋ Being prescribed medications as a solution to their pain.

❋ Meeting doctors or clinicians who just don't seem to understand what they are going through.

Most of our clients come to us after:

At START Physical Therapy & Performance, we take a different approach

Why clients choose START Physical THerapy & Performance

Located in Newport Beach, many of our clients drive from Irvine because they want:

❋ True 1-on-1 care. Same therapist, every session, every time.

❋ A team that understands the demands of working in corporate settings, the tech industry, and healthcare.

❋ Postural Restoration (PRI) expertise.

❋ To know why they are in pain.

❋ An efficient and personalized plan that fits their schedules, not a cookie-cutter program.

❋ A combination of rehab & performance training.

❋ Long term results, not just temporary relief.

❋ Top-notch care from a supportive team.

We are a concierge physical therapy clinic focused on getting you out of pain and back to performing at a high level

What makes us different is how we approach recovery.

We don’t just treat symptoms, we follow a structured system.

the start method

S - Stabilize

We restore your foundation through breathing techniques, postural restoration (PRI), hands-on manual therapy

T - TRAIN

Once your body is in a better position, we build strength on a stable structure

A - Apply

This is where we bridge the gap between rehab and real life and get you back to doing the things you love

R - Reinforce

We build capacity and durability so your body can perform consistently, stay pain-free long term, and have you doing what you love with longevity

T - Transform

We help you stack wins through our systematic process to help you shift your mindset from being limited by pain to believing you are capable. Because long-term success isn’t just physical.

conditions we treat

Chronic pain
Running injuries
Low back pain
Neck pain
Shoulder pain
Sciatica
Hip pain
Postural dysfunction
TMJ
SI joint pain

We commonly work with:

Ankle pain
Plantar fasciitis
Achilles tendonitis
Athletic pubalgia
Hamstring strains
Vertigo
Golf injuries
Degenerative joint disease
Osteoarthritis
Osteoporosis

Whether you’re in chronic pain, a runner, or dealing with poor posture from the demands of work—we tailor everything to you.

What clients are saying

I would happily recommend Start PT to any of my family and friends, and have been sharing my experience with everyone at my run club. I came in with some persistent pain in my ankles and hip that were mostly resolved after my first appointment. This made me think Collin was actually magic. Continued seeing him, he taught me so many valuable exercises to better my experience while running and the effect of that has made a tangible difference reflected in how I feel and also my time. Really such a good investment in myself and future health because again you’ll learn so much along the way. Forever grateful!

Juanita L.
I don’t usually write reviews for healthcare, but START Physical Therapy is worth it - especially Dr. Britta Jones. I worked with her on prehab before my surgery, and it made a real difference. From day one, she took the time to evaluate how I move, where things were off, and what needed to improve. No cookie cutter range of motion exercises - everything was built around what I specifically needed going into surgery. Each session had a clear purpose. We weren’t just going through the motions… we were building strength, improving stability and coordination, and tightening up the weak spots so I’d be in the best shape possible heading in. You can tell when someone really loves what they do. Dr. Jones does. Her experience with orthopedic physical therapy and pre-surgical rehab showed in how she adjusted things as I progressed and kept everything moving forward with a highly personalized approach. That’s what stands out about START Physical Therapy. They’re focused, consistent, and actually care about outcomes. If you’re looking for physical therapy in Newport Beach or Costa Mesa (or anywhere, really - I drive 30 minutes to their practice, passing dozens of other PT offices), whether it’s prehab, post-surgical rehab, or improving your athletic performance, I’d point you to START without hesitation.

Todd H.
I've had such a great experience with Alan. His skill and dedication to finding the root cause of pain has helped me tremendously. I would recommend him and The Start Physical Therapy team to anybody.

Jason B.

📍START Physical Therapy & Performance

3919 Westerly Pl suite 100
Newport Beach, CA 92660

Located by John Wayne Airport near the Benihanas and the 73 freeway (Birch St. exit)

Directions from Orchard Hills/Lower Peters Canyon:

Take the 261 South towards Jamboree
Turn right onto Barranca
Make a left on Von Karman Ave.
Turn right on Birch St.
Turn left on Dove St.
Right on Westerly Pl.
START Physical Therapy will be on your right

Directions from Turtle Ridge:

Take the 73 North
Exit Birch St. & get to the right lane
Turn right on Birch St.
Turn right on Dove St.
Turn left on Westerly Pl.
START Physical Therapy will be on your left

Directions from Portola Springs:

Take 133 South
Merge onto 405 North
Exit on Jamboree
Head southwest passing Park Place Plaza (North Italia & LA fitness)
Turn right on Bristol St.
Turn right on Spruce Ave.
Left on Quail St.
Right on Westerly Pl.
START Physical Therapy will be on your left

Not sure if we are the right fit for you?

Start with a free phone consultation

We’ll discuss:

What’s going on
What you’ve tried
Where you’re trying to get to
And whether we’re the right place for you

Schedule your free phone consult

START