1-on-1 personalized physical therapy near tustin for busy adults

❋ Trying traditional physical therapy, chiropractic, or massage without lasting results
❋ Feeling like they're just being given generic exercises
❋ Being told to "just rest" without any real plan or guideline
❋ Being prescribed medications as a solution to their pain
❋ Meeting doctors, physical therapists, or chiros who just don't seem to understand what they are going through

Many of our tustin clients with chronic pain have families and busy schedules. that’s why we prioritize getting lasting results—so you can spend more time with those most important.

Most of our clients come to us after:

At START Physical Therapy & Performance, we take a different approach

Why clients choose START Physical THerapy & Performance

Located in Newport Beach, we focus on serving Orange County. Many of our clients come from Tustin because they are looking for:

❋ True 1-on-1 care. Same therapist, every session, every time.
❋ A program specifically designed for longevity.
❋ A top-notch experience from a supportive team.
❋ Postural Restoration (PRI) expertise.
❋ To know why they are in pain.
❋ A personalized plan, not a cookie-cutter program.
❋ A combination of rehab & performance training.
❋ Long term results, not just temporary relief.

We are a concierge physical therapy clinic focused on getting you out of pain and back to performing at a high level

What makes us different is how we approach recovery.

We don’t just treat symptoms, we follow a structured system.

the start method

S - Stabilize

We restore your foundation through breathing techniques, postural restoration (PRI), hands-on manual therapy

T - TRAIN

Once your body is in a better position, we build strength on a stable structure

A - Apply

This is where we bridge the gap between rehab and real life and get you back to doing the things you love

R - Reinforce

We build capacity and durability so your body can perform consistently, stay pain-free long term, and have you doing what you love with longevity

T - Transform

We help you stack wins through our systematic process to help you shift your mindset from being limited by pain to believing you are capable. Because long-term success isn’t just physical.

conditions we treat

  • Chronic pain

  • Weightlifting injuries

  • Low back pain

  • Neck pain

  • Shoulder pain

  • Sciatica

  • Hip pain

  • Postural dysfunction

  • TMJ

  • SI joint pain

We commonly work with:

  • Ankle pain

  • Plantar fasciitis

  • Achilles tendonitis

  • Athletic pubalgia

  • Hamstring strains

  • Vertigo

  • Golf injuries

  • Degenerative joint disease

  • Osteoarthritis

  • Weight lifting injuries

Whether you’re in chronic pain, a runner, or an active adult—we tailor everything to you.

What clients are saying

  • I had given up hope that I would ever be able to resume my normal activities, but by a stroke of luck I wandered in Dr. Monty’s office. Their approach was dramatically different than your run of the mill PT, and as a result I experienced a transformational change to health. I couldn’t be more grateful to Dr. Monty, he is truly a healer, and was fascinated by the advanced techniques he employed. If you are ready for next level care and and to have a break through in your health, this is the place. Thanks again Doc! :)

    Alisa G.

  • I don’t usually write reviews for healthcare, but START Physical Therapy is worth it - especially Dr. Britta Jones. I worked with her on prehab before my surgery, and it made a real difference. From day one, she took the time to evaluate how I move, where things were off, and what needed to improve. No cookie cutter range of motion exercises - everything was built around what I specifically needed going into surgery. Each session had a clear purpose. We weren’t just going through the motions… we were building strength, improving stability and coordination, and tightening up the weak spots so I’d be in the best shape possible heading in. You can tell when someone really loves what they do. Dr. Jones does. Her experience with orthopedic physical therapy and pre-surgical rehab showed in how she adjusted things as I progressed and kept everything moving forward with a highly personalized approach. That’s what stands out about START Physical Therapy. They’re focused, consistent, and actually care about outcomes. If you’re looking for physical therapy in Newport Beach or Costa Mesa (or anywhere, really - I drive 30 minutes to their practice, passing dozens of other PT offices), whether it’s prehab, post-surgical rehab, or improving your athletic performance, I’d point you to START without hesitation.

    Todd H.

  • Working with Alan was a great experience. I became one of his clients after working with multiple other PTs in the Orange County area help me to increase my weekly mileage injury-free with minimal results. After the first few sessions with Alan where he quickly understood possible causes of concern and weakness, I was able to sustain running at higher volumes than before. Alan is very attentive and works thoughtfully with clients. Would highly recommend!

    Rad A.

  • Margaret has been so helpful in preparing me for competition as an adult athlete. She’s so knowledgeable with injury recovery & prevention.I really appreciate how much she’s always learning new & innovative ways to approach athletic training. I’m grateful for Start Physical Therapy! Thank you!!

    Jodi R.

 

📍START Physical Therapy & Performance

3919 Westerly Pl suite 100
Newport Beach, CA 92660

Located by John Wayne Airport off the 73 freeway

Directions from the 55:

  • Take CA-55 South

  • Exit 5A onto the CA-73 South

  • Take exit 16 toward Irvine Ave, Campus Dr.

  • Turn left onto Birch St.

  • Turn right onto Quail St.

  • Turn left onto Westerly Pl.

  • START will be on your left

Directions from Costco (The District):

  • Turn right onto Park Ave.

  • Turn left onto Tustin Ranch Rd.

  • Continue onto Von Karman Ave.

  • Turn right onto Birch St.

  • Turn left onto Dove St.

  • Turn right onto Westerly Pl.

  • START will be on your right.

Not sure if we are the right fit for you?

Start with a free phone consultation

We’ll discuss:

  • What’s going on

  • What you’ve tried

  • Where you’re trying to get to

  • And whether we’re the right place for you

Schedule your free phone consult 👉